{"id":29444,"date":"2021-01-07T20:00:28","date_gmt":"2021-01-07T19:00:28","guid":{"rendered":"https:\/\/flinkenberg.se\/charlotta\/?p=29444"},"modified":"2025-03-13T19:31:31","modified_gmt":"2025-03-13T18:31:31","slug":"fran-yoga-till-vinteroutfit","status":"publish","type":"post","link":"https:\/\/flinkenberg.se\/charlotta\/fran-yoga-till-vinteroutfit\/","title":{"rendered":"Fr\u00e5n yoga till vinteroutfit"},"content":{"rendered":"<p style=\"text-align: center;\"><em>INL\u00c4GGET INNEH\u00c5LLER REKLAML\u00c4NKAR<\/em><\/p>\n<figure id=\"attachment_29445\" aria-describedby=\"caption-attachment-29445\" style=\"width: 1235px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-29445 size-full\" src=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/Solyoga_2.jpg\" alt=\"\" width=\"1235\" height=\"918\" srcset=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/Solyoga_2.jpg 1235w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/Solyoga_2-300x223.jpg 300w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/Solyoga_2-768x571.jpg 768w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/Solyoga_2-1024x761.jpg 1024w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/Solyoga_2-30x22.jpg 30w\" sizes=\"auto, (max-width: 1235px) 100vw, 1235px\" \/><figcaption id=\"caption-attachment-29445\" class=\"wp-caption-text\">Bilden \u00e4r tagen av Theresia K\u00f6hlin<\/figcaption><\/figure>\n<p>Jag testade solyoga p\u00e5 <a href=\"https:\/\/yogafolks.se\/\" target=\"_blank\" rel=\"noopener noreferrer\">Yoga Folks<\/a> innan \u00e5rsskiftet, vilket inneb\u00e4r r\u00e4tt s\u00e5 kr\u00e4vande yogaposer till s\u00e4rskilda sollampor som genererar D-vitamin och v\u00e4lbeh\u00f6vligt ljus s\u00e5 h\u00e4r i \u00e5rets m\u00f6rkaste period. Mycket sv\u00e5rare \u00e4n jag kunnat f\u00f6rest\u00e4lla mig! Reportaget kommer i en specialutg\u00e5va av amelia senare i v\u00e5r. De ursnygga, folklorem\u00f6nstrade tightsen kommer fr\u00e5n <a href=\"https:\/\/www.yogia.se\/\" target=\"_blank\" rel=\"noopener noreferrer\">Yogia<\/a> och \u00e4r av m\u00e4rket Yoga Democracy, <a href=\"https:\/\/www.yogia.se\/varumarken\/yoga-democracy\/yogaleggings-rustica-fran-yoga-democracy\" target=\"_blank\" rel=\"noopener noreferrer\">du hittar dem h\u00e4r<\/a>. Linnet hittar du <a href=\"https:\/\/www.yogia.se\/varumarken\/yogia\/linne-tank-top-hamsa-canyon-pink-yogia\" target=\"_blank\" rel=\"noopener noreferrer\">h\u00e4r<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-29446 size-full aligncenter\" src=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9679.jpg\" alt=\"\" width=\"1158\" height=\"1544\" srcset=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9679.jpg 1158w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9679-225x300.jpg 225w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9679-768x1024.jpg 768w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9679-23x30.jpg 23w\" sizes=\"auto, (max-width: 1158px) 100vw, 1158px\" \/><\/p>\n<p>Tightsen funkar \u00e4ven bra i vinteroutfits som denna, som idag n\u00e4r sn\u00f6n \u00e4ntligen kom p\u00e5 allvar hit till norra Stockholm!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-29447 size-full aligncenter\" src=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9701.jpg\" alt=\"\" width=\"1158\" height=\"1544\" srcset=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9701.jpg 1158w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9701-225x300.jpg 225w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9701-768x1024.jpg 768w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9701-23x30.jpg 23w\" sizes=\"auto, (max-width: 1158px) 100vw, 1158px\" \/><\/p>\n<p>Jag bar tightsen i kombination med en l\u00e5ng stickad polotr\u00f6ja i rosa, min kommer fr\u00e5n Day (men \u00e4r k\u00f6pt f\u00f6rrf\u00f6rra \u00e5ret). Du hittar liknande tr\u00f6jor <a href=\"https:\/\/apprl.com\/al\/641c\/\" target=\"_blank\" rel=\"noopener noreferrer\">h\u00e4r<\/a>, <a href=\"https:\/\/apprl.com\/al\/641f\/\" target=\"_blank\" rel=\"noopener noreferrer\">h\u00e4r<\/a> och h\u00e4r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-29448 size-full aligncenter\" src=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9661.jpg\" alt=\"\" width=\"1158\" height=\"1544\" srcset=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9661.jpg 1158w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9661-225x300.jpg 225w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9661-768x1024.jpg 768w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9661-23x30.jpg 23w\" sizes=\"auto, (max-width: 1158px) 100vw, 1158px\" \/><\/p>\n<p>Sk\u00f6n t\u00e4ckjacka med luva fr\u00e5n R\u00f6hnisch, <a href=\"https:\/\/apprl.com\/al\/62ta\/\" target=\"_blank\" rel=\"noopener noreferrer\">finns n\u00e5gra kvar h\u00e4r<\/a>. M\u00f6ssan \u00e4r k\u00f6pt p\u00e5 Cos f\u00f6r l\u00e4nge sen, finns snarlika <a href=\"https:\/\/apprl.com\/al\/641i\/\" target=\"_blank\" rel=\"noopener noreferrer\">h\u00e4r<\/a>. Vantar fr\u00e5n XXL. Mina h\u00e4rligt h\u00e5riga Moonboots hittar du exempelvis <a href=\"https:\/\/apprl.com\/al\/641m\/\" target=\"_blank\" rel=\"noopener noreferrer\">h\u00e4r<\/a> eller <a href=\"https:\/\/apprl.com\/al\/641k\/\" target=\"_blank\" rel=\"noopener noreferrer\">h\u00e4r.<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-29449 size-full aligncenter\" src=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9651.jpg\" alt=\"\" width=\"1158\" height=\"1544\" srcset=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9651.jpg 1158w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9651-225x300.jpg 225w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9651-768x1024.jpg 768w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9651-23x30.jpg 23w\" sizes=\"auto, (max-width: 1158px) 100vw, 1158px\" \/><\/p>\n<p>G\u00e4llande min stegutmaning med 12.000 steg per dag f\u00f6r 2021 s\u00e5 beh\u00f6ver jag revidera den. Jag lovade att det bara skulle g\u00e4lla steg som tas utomhus, ut\u00f6ver mina vanliga steg h\u00e4rhemma och ut\u00f6ver \u00f6vrig tr\u00e4ning. Min man tyckte det var att ta i och tyckte att jag definitivt skulle inkludera inomhusstegen ocks\u00e5. Det blir helt orimligt annars.<\/p>\n<figure id=\"attachment_29451\" aria-describedby=\"caption-attachment-29451\" style=\"width: 1293px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-29451 size-full\" src=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/Unsplash-winter.jpg\" alt=\"\" width=\"1293\" height=\"861\" srcset=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/Unsplash-winter.jpg 1293w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/Unsplash-winter-300x200.jpg 300w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/Unsplash-winter-768x511.jpg 768w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/Unsplash-winter-1024x682.jpg 1024w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/Unsplash-winter-30x20.jpg 30w\" sizes=\"auto, (max-width: 1293px) 100vw, 1293px\" \/><figcaption id=\"caption-attachment-29451\" class=\"wp-caption-text\">S\u00e5 otroligt vackert foto! Bild fr\u00e5n Unsplash<\/figcaption><\/figure>\n<p>S\u00e5 &#8211; det f\u00e5r bli 12.000 steg per dag &#8211; tutti balutti. Hittills har jag faktiskt snittat runt 20.000 steg om dagen, men d\u00e5 har ju det \u00e4ven inkluderat n\u00e5gra kilometer p\u00e5 l\u00f6pband UT\u00d6VER mina dagliga promenader. S\u00e5 kommer det inte bli varje dag, men det \u00e4r ju t\u00e4nkt att j\u00e4mna ut sig \u00f6ver tid.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-29450 size-full aligncenter\" src=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9687.jpg\" alt=\"\" width=\"1158\" height=\"1544\" srcset=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9687.jpg 1158w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9687-225x300.jpg 225w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9687-768x1024.jpg 768w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2021\/01\/IMG_9687-23x30.jpg 23w\" sizes=\"auto, (max-width: 1158px) 100vw, 1158px\" \/><\/p>\n<p>Imorgon kickar jobb\u00e5ret 2021 ig\u00e5ng p\u00e5 allvar f\u00f6r min del, nu g\u00e5r det inte att skjuta fram ansvaret l\u00e4ngre. Tycker det k\u00e4nns sk\u00f6nt faktiskt &#8211; \u00e4r otroligt sugen p\u00e5 st\u00f6rre utmaningar \u00e4n att tr\u00e4na, baka, storst\u00e4da hemma och komma p\u00e5 nya matr\u00e4tter att laga till jullovslediga barn&#8230; Beh\u00f6ver anv\u00e4nda huvudet mer och ta tag i de saker jag velat g\u00f6ra l\u00e4nge &#8211; och nu \u00e4r det \u00e4ntligen dags. Har mer energi \u00e4n n\u00e5gonsin och en bra k\u00e4nsla i kroppen. Nu \u00e5ker vi!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INL\u00c4GGET INNEH\u00c5LLER REKLAML\u00c4NKAR Jag testade solyoga p\u00e5 Yoga Folks innan \u00e5rsskiftet, vilket inneb\u00e4r r\u00e4tt s\u00e5 kr\u00e4vande yogaposer till s\u00e4rskilda sollampor som genererar D-vitamin och v\u00e4lbeh\u00f6vligt ljus s\u00e5 h\u00e4r i \u00e5rets m\u00f6rkaste period. Mycket sv\u00e5rare \u00e4n jag kunnat f\u00f6rest\u00e4lla mig! Reportaget kommer i en specialutg\u00e5va av amelia senare i v\u00e5r. De ursnygga, folklorem\u00f6nstrade tightsen kommer fr\u00e5n&hellip;<\/p>\n","protected":false},"author":2,"featured_media":29449,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[32,2958],"tags":[4227,4347,3991,4348,4349,4346],"class_list":["post-29444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mode","category-traning","tag-moon-boot","tag-moonboots","tag-rohnisch","tag-yoga-democracy","tag-yoga-folks","tag-yogia-se"],"acf":[],"_links":{"self":[{"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/posts\/29444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/comments?post=29444"}],"version-history":[{"count":3,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/posts\/29444\/revisions"}],"predecessor-version":[{"id":38346,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/posts\/29444\/revisions\/38346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/media\/29449"}],"wp:attachment":[{"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/media?parent=29444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/categories?post=29444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/tags?post=29444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}