{"id":27706,"date":"2026-01-23T06:35:28","date_gmt":"2026-01-23T05:35:28","guid":{"rendered":"https:\/\/flinkenberg.se\/charlotta\/?p=27706"},"modified":"2026-01-03T18:41:53","modified_gmt":"2026-01-03T17:41:53","slug":"morka-havreformar-med-vaniljkram-och-bar","status":"publish","type":"post","link":"https:\/\/flinkenberg.se\/charlotta\/morka-havreformar-med-vaniljkram-och-bar\/","title":{"rendered":"M\u00f6rka havreformar med vaniljkr\u00e4m"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-27707\" src=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2020\/03\/Havreformar.jpg\" alt=\"\" width=\"1318\" height=\"878\" srcset=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2020\/03\/Havreformar.jpg 1318w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2020\/03\/Havreformar-300x200.jpg 300w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2020\/03\/Havreformar-768x512.jpg 768w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2020\/03\/Havreformar-1024x682.jpg 1024w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2020\/03\/Havreformar-30x20.jpg 30w\" sizes=\"auto, (max-width: 1318px) 100vw, 1318px\" \/><\/p>\n<p>Den h\u00e4r smaskiga desserten ger b\u00e5de lite tuggmotst\u00e5nd, fibrer, s\u00f6tma och syrlighet i ett och samma paket!<\/p>\n<h4 style=\"text-align: center;\">M\u00f6rka havreformar<\/h4>\n<p style=\"text-align: center;\">Receptet g\u00e4ller f\u00f6r 8 st formar<\/p>\n<p style=\"text-align: center;\"><em>150 g rumsvarmt sm\u00f6r<\/em><br \/>\n<em>2 dl vetemj\u00f6l<\/em><br \/>\n<em>3 dl havregryn<\/em><br \/>\n<em>4 msk farinsocker (eller m\u00f6rkt muscovadosocker)<\/em><br \/>\n<em>1 msk ljus sirap<\/em><br \/>\n<em>1 tsk mald ingef\u00e4ra<\/em><br \/>\n<em>1 msk kanel<\/em><br \/>\n<em>3 krm salt<\/em><\/p>\n<p style=\"text-align: center;\"><em><strong>Fyllning:<\/strong> marsans\u00e5s eller vaniljkr\u00e4m p\u00e5 p\u00e5se (eller vaniljvisp) + rivet skal + saft av en citron<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong>G\u00f6r s\u00e5 h\u00e4r:<\/strong> Blanda mj\u00f6l, havregryn, farinsocker, salt, kanel och ingef\u00e4ra i en bunke. Tills\u00e4tt det mjuka sm\u00f6ret och sirapen och mojsa ihop allt till en deg. Tryck ut degen i muffinsformar av metall, placera sedan formarna\/sk\u00e5larna i kylsk\u00e5pet. L\u00e5t st\u00e5 i 30 min. Under tiden g\u00f6r du fyllningen genom att vispa vaniljkr\u00e4men med elvisp och tills\u00e4tta det rivna skalet fr\u00e5n en citron, samt saften. Gr\u00e4dda formarna p\u00e5 175\u00b0 i ca 15 min. L\u00e5t svalna. Fyll sedan formarna med den gula kr\u00e4men och dekorera med vinb\u00e4r, hallon, k\u00f6rsb\u00e4r eller vilka b\u00e4r du helst f\u00f6redrar. Enjoy!<\/p>\n<p><em><strong>Foto<\/strong> Unsplash<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den h\u00e4r smaskiga desserten ger b\u00e5de lite tuggmotst\u00e5nd, fibrer, s\u00f6tma och syrlighet i ett och samma paket! M\u00f6rka havreformar Receptet g\u00e4ller f\u00f6r 8 st formar 150 g rumsvarmt sm\u00f6r 2 dl vetemj\u00f6l 3 dl havregryn 4 msk farinsocker (eller m\u00f6rkt muscovadosocker) 1 msk ljus sirap 1 tsk mald ingef\u00e4ra 1 msk kanel 3 krm salt&hellip;<\/p>\n","protected":false},"author":2,"featured_media":27707,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4028,2957],"tags":[4588],"class_list":["post-27706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bakning","category-recept","tag-havreformar"],"acf":[],"_links":{"self":[{"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/posts\/27706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/comments?post=27706"}],"version-history":[{"count":5,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/posts\/27706\/revisions"}],"predecessor-version":[{"id":39375,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/posts\/27706\/revisions\/39375"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/media\/27707"}],"wp:attachment":[{"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/media?parent=27706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/categories?post=27706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/tags?post=27706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}