{"id":22575,"date":"2018-02-17T06:31:51","date_gmt":"2018-02-17T05:31:51","guid":{"rendered":"https:\/\/flinkenberg.se\/charlotta\/?p=22575"},"modified":"2025-03-13T21:50:54","modified_gmt":"2025-03-13T20:50:54","slug":"morgontraning","status":"publish","type":"post","link":"https:\/\/flinkenberg.se\/charlotta\/morgontraning\/","title":{"rendered":"Morgontr\u00e4ning"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22576\" src=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk.jpg\" alt=\"\" width=\"1309\" height=\"955\" srcset=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk.jpg 1309w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk-30x22.jpg 30w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk-300x219.jpg 300w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk-768x560.jpg 768w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk-1024x747.jpg 1024w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk-600x438.jpg 600w\" sizes=\"auto, (max-width: 1309px) 100vw, 1309px\" \/><\/p>\n<p>Nu v\u00e4ljer jag och Sabina ut de bilder vi ska ha med i v\u00e5r bok. Inte s\u00e5 j\u00e4kla l\u00e4tt n\u00e4r grymt duktiga fotograf Magnus Ragnvid tagit 5.525 st och vi f\u00e5r anv\u00e4nda typ drygt 100 st (kanske 150)&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22577\" src=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk-2.jpg\" alt=\"\" width=\"1335\" height=\"851\" srcset=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk-2.jpg 1335w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk-2-30x19.jpg 30w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk-2-300x191.jpg 300w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk-2-768x490.jpg 768w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk-2-1024x653.jpg 1024w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk-2-600x382.jpg 600w\" sizes=\"auto, (max-width: 1335px) 100vw, 1335px\" \/><\/p>\n<p>H\u00e4r \u00e4r i alla fall n\u00e5gra bilder som inte kommer med. \u201dVi kan inte g\u00e5 i flipflops ju!\u201d fr\u00e4ste Sabina \u00e5t ena bilden. Vi hade flipflops eftersom vi skulle till stranden och vara barfota d\u00e4r, plus att vi bytte om till sneakers till vissa bilder. Men flipflopsen ville hon inte ha med, haha. S\u00e5 dom f\u00e5r ni bara se i min blogg och aldrig mer!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22578\" src=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk-3.jpg\" alt=\"\" width=\"980\" height=\"915\" srcset=\"https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk-3.jpg 980w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk-3-30x28.jpg 30w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk-3-300x280.jpg 300w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk-3-768x717.jpg 768w, https:\/\/flinkenberg.se\/charlotta\/wp-content\/uploads\/sites\/3\/2018\/02\/morning-walk-3-600x560.jpg 600w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/p>\n<p>Som ni kan se var ljuset otroligt vackert s\u00e5 h\u00e4r i gryningen p\u00e5 Kap Verde och vi k\u00f6rde lite morgonjogg och promenader i vattenbrynet samt stretch p\u00e5 stranden. Eller \u00e4sch &#8211; s\u00e5 v\u00e4rst mycket tr\u00e4ning blev det ju inte, mest f\u00f6r bildernas skull.<\/p>\n<p>Mina tr\u00e4ningskl\u00e4der: vitsvarta tights fr\u00e5n <a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8935&amp;awinaffid=466019&amp;clickref=&amp;p=https%3A%2F%2Fcubus.com%2Fsv%2Fp%2Ftraningsklader%2Fshape-traningstights%2F7209545_F002\">Cubus, 299 kr<\/a>. Matchande beh\u00e5topp (syns bara lite grann p\u00e5 bilderna), <a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8935&amp;awinaffid=466019&amp;clickref=&amp;p=https%3A%2F%2Fcubus.com%2Fsv%2Fp%2Ftraningsklader%2Fsport-bh%2Fmarble-sport-bh%2F7214046_F001\">Cubus, 179 kr<\/a> (men n\u00e5gon kampanj just nu och d\u00e4rmed priss\u00e4nkt till 134,25 kr, vet dock inte hur l\u00e4nge!). T-shirt med dekorativ knut, <a href=\"https:\/\/www.rohnisch.se\/sv\/artiklar\/knot-tee-grey-melange.html\">R\u00f6hnish, 399 kr<\/a>. Finns ett snarlikt linne fr\u00e5n <a href=\"https:\/\/www.ellos.se\/rohnisch\/traningstopp-knot-singlet\/1501006-03\">R\u00f6hnish, 349 kr<\/a>. Svart l\u00f6parjacka fr\u00e5n <a href=\"https:\/\/www.awin1.com\/cread.php?awinmid=8935&amp;awinaffid=466019&amp;clickref=&amp;p=https%3A%2F%2Fwww.ellos.se%2Frohnisch%2Floparjacka-flying-run-jacket%2F1505153-01\">R\u00f6hnisch, 799 kr<\/a> (\u00c4LSKAR att den \u00e4r figursydd med dekorativ liten volang!). Sabinas helt fantastiskt skitsnygga virkade tr\u00e4ningstopp \u00e4r fr\u00e5n <a href=\"https:\/\/www.casall.com\/se\/kvinna\/overdel\/trojor\/openstructurelongsleeve-901-s-18202901003\">Casall, 799 kr<\/a> (jag har den i beigerosa) och hennes yogapants \u00e4r ocks\u00e5 fr\u00e5n Casall fast en tidigare s\u00e4song (inte i butik nu).<\/p>\n<h4 style=\"text-align: center;\"><em>INL\u00c4GGET INNEH\u00c5LLER AFFILIATE-L\u00c4NKAR FR\u00c5N ELLOS &amp; CUBUS<\/em><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Nu v\u00e4ljer jag och Sabina ut de bilder vi ska ha med i v\u00e5r bok. Inte s\u00e5 j\u00e4kla l\u00e4tt n\u00e4r grymt duktiga fotograf Magnus Ragnvid tagit 5.525 st och vi f\u00e5r anv\u00e4nda typ drygt 100 st (kanske 150)&#8230; H\u00e4r \u00e4r i alla fall n\u00e5gra bilder som inte kommer med. \u201dVi kan inte g\u00e5 i flipflops&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[32,2958],"tags":[],"class_list":["post-22575","post","type-post","status-publish","format-standard","hentry","category-mode","category-traning"],"acf":[],"_links":{"self":[{"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/posts\/22575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/comments?post=22575"}],"version-history":[{"count":4,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/posts\/22575\/revisions"}],"predecessor-version":[{"id":38255,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/posts\/22575\/revisions\/38255"}],"wp:attachment":[{"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/media?parent=22575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/categories?post=22575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flinkenberg.se\/charlotta\/wp-json\/wp\/v2\/tags?post=22575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}